Holiday time at Health for Life

If you haven't come into Health For Life lately, you are missing out! We have so many fun things happening around our office during the holidays, including our annual food drive! This year we are teaming up again with the Utah Food Bank to help bring food to Utah families in need. Our food drive is running from now until December 20th, and if you bring in a canned/non-perishable we will waive one co-pay (per person). We also are running a special on our fantastic massages! For $135 you get 3 hours worth of massage, that makes it about $45 per hour. How awesome is that !

Thank You!!!

All of us at Health For Life really do have the BEST PATIENTS IN THE WORLD!!!! What can we say? We really do love and appreciate all of you, and want to say thank you for being apart of what we do! 

www.healthforlifedc.com

Laser Drawing

If you haven't come into our office lately and filled out a ticket for a free 3 session laser treatment (in addition to 2 free treatments for every patient), than your are MISSING OUT!!!

Seriously guys, this is an opportunity of a lifetime. The laser package we are giving away is worth $150, and can aid in your treatment progress!

www.healthforlifedc.com

Something funny for your Monday

I saw this this morning and couldn't stop laughing! Isn't this SO true! Chiropractic care works! 

www.healthforlifedc.com

Chiropractor Ogden, UT

At Health For  Life we are focused on your health and wellness, we care about YOU! We truly do have the BEST patients in the world, and we feel it is important to not only educate our patients on their condition, but how Chiropractic works. We have a great Ogden, Ut Chiropractor office location, that offers everything from your adjustment, to decompression, electric stim, to laser therapy. Our friendly staff will make your feel as comfortable as possible during your treatment process. Our office is a family office, so people of all ages can come. We offer a children's table full of toys and books for kids to enjoy while their parents are getting adjusted. Come visit our Ogden Chiropractor office today! We accept all major insurance carriers, and also offer affordable payment plans and self pay options.

Give our office a call today at 801.475.6800 to set up an appointment time and join the Health For Life family!

New and Exciting Things at Health For Life

Good afternoon everyone! So much has happened at Health For Life since our last post. First, we are so excited to announce that we have added a brand new, class 4, FDA approved laser to our office, the Lightforce EX! To say that this laser is amazing, it a complete understatement!

This laser offers so many outstanding benefits and works to reduce pain and inflammation in trouble areas, and is the perfect alternative to pharmaceutical drugs and surgery. The laser works by flooding the tissue with photons, which energizes cells resulting in increased circulation and pain reduction. The laser works on a number of different conditions, so come in and talk with us to see if the laser is right for you!!

Patients who have tried the laser say it feels relaxing and soothing while the warm laser heats their troubled area. Typical treatment times range between 5-10 minutes with results being seen between 3-5 visits (depending on your condition).

We are SO EXCITED to have this laser that we are offering EVERY patient that comes in 2 free trials! Yup 2 free trials, an offer that's valued at $100.

Give our office a call at 801.475.6800 or stop in the check out the newest addition to Health For Life Chiropractic!

www.healthforlifedc.com

Health For Life, Ogden, Ut Chiropractor

At Health For  Life we are focused on your health and wellness, we care about YOU! We truly do have the BEST patients in the world, and we feel it is important to not only educate our patients on their condition, but how Chiropractic works. We have a great Ogden, Ut Chiropractor office location, that offers everything from your adjustment, to decompression, electric stim, to laser therapy. Our friendly staff will make your feel as comfortable as possible during your treatment process. Our office is a family office, so people of all ages can come. We offer a children's table full of toys and books for kids to enjoy while their parents are getting adjusted. Come visit our Ogden Chiropractor office today! We accept all major insurance carriers, and also offer affordable payment plans and self pay options.

Give our office a call today at 801.475.6800 to set up an appointment time and join the Health For Life family!

New Blog Series!

Hi everyone! I'm excited to announce a new blog series that will appear on the Health For Life blog, starting today!

Our body often sends us warning signs when things are functioning the way they should. That first sneeze is a warning to us a cold is coming, and there are certain warning signs that our body sends to indicate our spine is unhealthy. So, my next series on this blog is 15 warning Signs of an Unhealthy Spine! The Chriopractic Awareness Council put together this list in hopes of educating people to recognize these warning signs and in turn get treated as soon as possible.

#1. Heals wear out unevenly:

Fallen arches in your feet, uneven leg length, and stress along the length of the spine can make your heals wear our unevenly, which is a warning that your spine might be unhealthy/not functioning properly.

stay on the lookout for the #2 warning sign of an unhealthy spine!

www.healthforlifedc.com

Drawing Winner!!!

Congrats to Yuridia Chavez on winning our Bella's Fresh Mexican Grill drawing!! But have no fear.....we have a brand new office drawing in the works! Stay tuned for more info. on our next Health For Life raffle!! :)

healthforlifedc.com

Chiropractor

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Back, neck, shoulder, leg, knee, hip pain? How about suffering from headaches, herniated discs, or allergies?

Well look no further, WE CAN HELP!

We treat everyone from pregnant women, to children, to seniors! Stop by our ogden ut chiropractor office and see what Health For Life is all about!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

chiropractor in ogden, ut

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Back, neck, shoulder, leg, knee, hip pain? How about suffering from headaches, herniated discs, or allergies?

Well look no further, WE CAN HELP!

We treat everyone from pregnant women, to children, to seniors! Stop by our ogden ut chiropractor office and see what Health For Life is all about!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

Myth #10: Chiropractic Can't Help Me With My Health Problems

I can't believe we've reached our final Chiropractic Myth section of this blog! I've really enjoyed sharing some of my favorite myths, and myths found at the Chiropractic Awareness Council.

So, everybody has an excuse why Chiropractic won't work for them. "I'm too old, I'm too young, I can live with it, the specialist said nothing can be done." Trust me, I've heard it all, but the truth is Chiropractic is for everybody! There is are certain cases in which Chiropractic can't reverse certain conditions (i.e. certain types of back surgery), and at Health For Life we will be honest and upfront if you have had a surgery we can't correct.

Remember, however, that only a Chiropractor will tell you if Chiropractic will work for you. If you have any questions regarding if Chiropractic if appropriate for you and your condition, talk with Dr. Stanbridge!

*All the myths and some information about them was found at the Chiropractic Awareness Council

Ogden Chiropractor

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Back, neck, shoulder, leg, knee, hip pain? How about suffering from headaches, herniated discs, or allergies?

Well look no further, WE CAN HELP!

We treat everyone from pregnant women, to children, to seniors! Stop by our ogden ut chiropractor office and see what Health For Life is all about!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

chiropractor ogden ut

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Back, neck, shoulder, leg, knee, hip pain? How about suffering from headaches, herniated discs, or allergies?

Well look no further, WE CAN HELP!

We treat everyone from pregnant women, to children, to seniors! Stop by our ogden ut chiropractor office and see what Health For Life is all about!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

Ogden, Ut Chiropractor

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Back, neck, shoulder, leg, knee, hip pain? How about suffering from headaches, herniated discs, or allergies?

Well look no further, WE CAN HELP!

We treat everyone from pregnant women, to children, to seniors! Stop by our ogden ut chiropractor office and see what Health For Life is all about!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

Chiropractor Ogden, Ut

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Back, neck, shoulder, leg, knee, hip pain? How about suffering from headaches, herniated discs, or allergies?

Well look no further, WE CAN HELP!

We treat everyone from pregnant women, to children, to seniors! Stop by our ogden ut chiropractor office and see what Health For Life is all about!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

July 24, 2012

Our office will be closed on Tuesday July 24th 2012 ALL DAY due to the holiday! Feel free to call us at

801.475.6800

to schedule an appointment time or for any further questions!

Have a fantastic holiday!! 

We will be open our regular hours starting Wednesday July 25, 2012 which will be from 8:30-12:00 & 2:00-5:30 MWTH

and 2:00-5:30 Tuesday.

Closed Friday, Saturday, and Sunday

www.healthforlifedc.com

Myth #8: Modern Chiropractic is Just a Fad

Well, if it's just a fad, than it must be in longest health fad in history, after all Chiropractic has  been around for 100+ years, yup, must be a fad.

According to the Chiropractic Awareness Council, Chiropractic is the largest drug free form of health care, and the third largest form of ANY type of health care in North America.

Chiropractic was started/invented by Daniel David Palmer (known as D.D. Palmer for short), in 1895. That's right 1895!

Chiropractic Care has been reliving millions of people of pain, increasing overall health and wellness for decades! Clearly, Chiropractic is here to stay!

FYI

Just as an FYI our office will be closed tomorrow AFTERNOON, Thursday July 18. We will be open during our regular morning hours (8:30-12:00), but won't be in the office during our afternoon hours (2:0-5:30) on Thursday (July 28) only.

We have appointments still open for today (Wednesday) and Thursday morning, so stop by or give our office a call to set up a time. 801.475.6800

Also if you haven't entered your name in our $25 Bella's Fresh Mexican Grill drawing, hurry and enter. Drawing ends at the end of the month.

Here is a little Chiropractic humor for your Wednesday. Enjoy!

www.healthforlifedc.comwww.healthforlifedc.com

Ogden, Ut Chiropractor

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Back, neck, shoulder, leg, knee, hip pain? How about suffering from headaches, herniated discs, or allergies?

Well look no further, WE CAN HELP!

We treat everyone from pregnant women, to children, to seniors! Stop by our ogden ut chiropractor office and see what Health For Life is all about!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

Myth #7: Once You Have To Go, You'll Always Have To Go

First, the amount of Chiropractic Care you utilize is always up to you. We hear this myth in our office from first time patients all the time. The truth is, yes for optimum health and wellness you should get adjusted regularly, but the amount of time you come in is a decision made by you and Dr. Stanbridge together. Many of our patients who stay consistent with their adjustments say that not only do they feel better and are relieved of pain, but they also sleep better, have more energy, and see a change in their overall health and well being.

There are three types of care, each ranging from a few visits, to months of maintance

1. Acute or Crisis Care (specific): This type of care is focused on a specific area or symptom (say low back pain or headaches), and correcting that area/symptom. This level may take a few visits to a few months to correct, depending on your specific condition, pain history, and other factors.

2. Reconstructive Care (restore): The main goal for this type of care is restore normal alignment of the spine. It could take months, and in certain cases years to restore a spine to proper alignment and health. The best analogy we can use for this type of situation is braces for teeth. In order for braces to be effective in straightening out your teeth and restore proper use to those teeth it takes years of them being on.

3. Maintenance Care (maintenance): The focus for this type of care is keeping and maintaining a healthy and well adjusted spine. Like we have to regularly get our teeth cleaned and get the oil changed in our car, we have to regularly get our spine checked to make sure it's in its best shape! At our office we recommend coming in once a month for a check up.

Like stated in the beginning of this post the amount of time you come into the Chiropractor is determined by you. However, if you wish to receive the full benefits that Chiropractic Care offers (which are many), take to Dr. Stanbridge, make a plan of attack, and stick with it. Your back will thank you!

www.healthforlifedc.com

Myth #6: Chiropractic Adjustments Are Unsafe

It's been a while since I've updated the 10 Myths About Chiropractic segment! Sorry about the delay in posts, but I'm super excited to get back on track with this segment and others!

Saying that Chiropractic adjustments are unsafe is totally and completely false! Adjustments are one of the safest, natural, and effective way to improve your health and overall wellness. People often rely on medication to rid them of their pain, but in actuality it only dulls their pain, and tricks them into thinking their pain has been relieved. Not only will medications not get to the cause of the problem, but are by far more dangerous (because of the chemicals they contain) than any natural adjustment.
Adjustments will get to the heart of the problem, will help you feel better and improve your quality of life. However, you must make sure your adjustment is performed by a licensed Doctor of Chiropractic (D.C. for short), an adjustment performed by anybody else, including yourself, could be potentially dangerous.
www.healthforlifedc.com

chiropractor ogden, ut

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Back, neck, shoulder, leg, knee, hip pain? How about suffering from headaches, herniated discs, or allergies?

Well look no further, WE CAN HELP!

We treat everyone from pregnant women, to children, to seniors! Stop by our ogden ut chiropractor office and see what Health For Life is all about!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

ogden ut chiropractor

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Back, neck, shoulder, leg, knee, hip pain? How about suffering from headaches, herniated discs, or allergies?

Well look no further, WE CAN HELP!

We treat everyone from pregnant women, to children, to seniors! Stop by our ogden ut chiropractor office and see what Health For Life is all about!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

Drawing Time!!

Today starts a brand new drawing at Health For Life!! Every time you come into our office you can enter your name in our drawing to win 

$25 gift certificate to Bella's Fresh Mexican Grill!!!

Hurry, contest ends 7.31.2012

healthforlifedc.com

chiropractor ogden ut

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Back, neck, shoulder, leg, knee, hip pain? How about suffering from headaches, herniated discs, or allergies?

Well look no further, WE CAN HELP!

We treat everyone from pregnant women, to children, to seniors! Stop by our ogden ut chiropractor office and see what Health For Life is all about!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

Ogden, UT chiropractor

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Back, neck, shoulder, leg, knee, hip pain? How about suffering from headaches, herniated discs, or allergies?

Well look no further, WE CAN HELP!

We treat everyone from pregnant women, to children, to seniors! Stop by our ogden ut chiropractor office and see what Health For Life is all about!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

THANKS!!

We just want to give a big shout out to all the amazing people who came out and celebrated our office's anniversary with us! We had a blast, and we hope you did too! We really do have the most amazing patients in the WORLD!!!

Congrats to Kristen Murdock on winning the 1 hour massage drawing! Didn't win? That's ok, we are starting a brand new drawing this week! Stay tuned! 

It's HERE!!!

Today is the day, today our office kicks off its 2 year anniversary celebration! And the best part is, we want you to come and celebrate with us!! We love our patients so much, and we wouldn't want to celebrate with anybody else than you guys! Stop by or make an appointment, and come CELEBRATE with us!

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Back, neck, shoulder, leg, knee, hip pain? How about suffering from headaches, herniated discs, or allergies?

Well look no further, WE CAN HELP!

We treat everyone from pregnant women, to children, to seniors! Stop by our ogden ut chiropractor office and see what Health For Life is all about!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

Only 6 Days Away!

We are only 6 DAYS away from our week long office CELEBRATION!! We are so excited to be celebrating 2 years at our current office, and we can't wait to celebrate with YOU!

We will be giving out tons of prizes, food, drinks, and so much more! Trust me, you are not going to want to miss coming in during the last week in June!

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Back, neck, shoulder, leg, knee, hip pain? How about suffering from headaches, herniated discs, or allergies?

Well look no further, WE CAN HELP!

We treat everyone from pregnant women, to children, to seniors! Stop by our ogden ut chiropractor office and see what Health For Life is all about!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

We Love Our Patients!

We just want to give a little shout out to all of the outstanding people who come into our office each and everyday! What can we say...we have the BEST PATIENTS IN THE WORLD! We love and appreciate all of you! Thank you for being a part of what we do!

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Back, neck, shoulder, leg, knee, hip pain? How about suffering from headaches, herniated discs, or allergies?

Well look no further, WE CAN HELP!

We treat everyone from pregnant women, to children, to seniors! Stop by our ogden ut chiropractor office and see what Health For Life is all about!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

chiropractor ogden ut

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Back, neck, shoulder, leg, knee, hip pain? How about suffering from headaches, herniated discs, or allergies? 

Well look no further, WE CAN HELP!

We treat everyone from pregnant women, to children, to seniors! Stop by our ogden ut chiropractor office and see what Health For Life is all about! 

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

Come Celebrate!

It's June, and we have some REALLY exciting things happening this month! We are celebrating our current office's 2 year anniversary and we want YOU to celebrate with us! 

All month long we will be handing out free water bottles, prizes, and having free drawings! 

Then June 25-28 we will be giving out free snacks, prizes, and SO MUCH MORE!!!

Come and celebrate with us!!

healthforlifedc.com

Celebrate!

Happy Monday afternoon everyone! I hope you had a great weekend!

Well I promised we would have some new and exciting things coming up in June, and you are in for a treat! This month we are celebrating Health For Life's 2 year anniversary and our current office (wow where has the 2 years gone). And to celebrate we are giving out free bottles of water (all month long), and from June 25-28 we are giving away free snacks, prizes, massages, and SO MUCH MORE!! Stop by or give us a call, and CELEBRATE with us!

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

ogden ut chiropractor

Good morning everyone! We have some really exciting things coming up in the next few weeks at our ogden ut chiropractor office, be sure to be on the lookout for them! Also we still have our "Refer A Friend Program" still going on, where when you refer a friend or family member to our office you receive a free 1/2 hour massage!

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

801.475.6800

chiropractor ogden ut

Happy Thursday! We have some really exciting things coming up in the next few weeks at our ogden ut chiropractor office, be sure to be on the lookout for them! Also we still have our "Refer A Friend Program" still going on, where when you refer a friend or family member to our office you receive a free 1/2 hour massage!

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Check out our website for additional information

healthforlifedc.com

Don't forget to give us a call to set up your appointment!

Chiropractor Ogden Ut

Good Wednesday morning everyone! A reminder, today we have our noon riding group at 12:00. Today we will meet at the Health For Life office and be focusing on leg strength with hill intervals! See you there! We also have a few openings left for this afternoon at our ogden chiropractor office, so give us a call to book your appointment asap! 801.475.6800.

And don't forget we have our refer a friend program still going on. Refer a friend or family member to our office and you earn a free 1/2 hour massage!

We are not your average ogden ut chiropractor office, we're here to not only relieve you of your pain but to help you increase your quality of life as well. We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing ogden ut chiropractor  for 10 years.

In pain? We can help!

Check out our website for additional information

healthforlifedc.com

and give us a call to set up your appointment!

Ogden UT Chiropractor

Have back pain, neck pain or headaches. Or have you been in an auto accident recently.  Then look no further...Call us today at 801.475.6800 make an appointment and get back on the road to pain free living. 


Check out our website at    http://www.healthforlifedc.com/

Chiropractor Ogden, UT

Have back pain, neck pain or headaches. Or have you been in an auto accident recently.  Then look no further...Call us today at 801.475.6800 make an appointment and get back on the road to pain free living. 


Check out our website at    http://www.healthforlifedc.com/

Riding Group

Good Monday Morning everybody!! Remember that today we have our noon riding group! We are going to meet at 12:00 p.m. at the Health For Life office. We will be riding on flat surfaces with mild hills! Remember to bring your bike and a bottle of water! See you then!!

Chiropractic Ogden, UT

We are not your average Ogden UT chiropractor office, we’re here to not only relieve you of your pain but to help you increase your quality of life . We are focused about the care and keeping of your entire body, that includes health, nutrition, and exercise! Dr. Stanbridge  has been a practicing Ogden UT chiropractor  for 10 years, he enjoys helping people achieve optimum health, and practicing in the Ogden, UT area.

In pain? We can help!

Check out our website for additional information

healthforlifedc.com

and give us a call to set up your appointment!

801.475.6800.

Or visit us at our office in South Ogden, UT

See you soon!

Ogden Ut Chiropractor

Have back pain, neck pain or headaches. Or have you been in an auto accident recently.  Then look no further...Call us today at 801.475.6800 make an appointment and get back on the road to pain free living. 


Check out our website at    http://www.healthforlifedc.com/

Chiropractor Ogden UT

Have back pain, neck pain or headaches. Or have you been in an auto accident recently.  Then look no further...Call us today at 801.475.6800 make an appointment and get back on the road to pain free living. 


Check out our website at    http://www.healthforlifedc.com/

How Are You Standing?

What can your posture tell you about your spine and your overall health? Well actually quite a lot. Posture is the window to the spine, it can tell you a lot about any problems your having with your spine or nervous system. Poor spinal alignment can indicate vertebral subluxation (a misalignment of the spinal vertebra) which can effect spinal joints & discs which causes changes in the nerve functions & spinal muscular (which could lead to disc/joint arthritis, as well as affect the functions of any body area supported by that nerve including organs, glands, as well as the system of the body).
Good posture is important because it helps us keep our bones and joints in their corrected alignment that way our muscles are used correctly. Other bonus for having good posture include reduced stress on ligaments (it can minimize the likelihood of injury), helps you breath properly, helps concentration/thinking ability, and it makes you feel good (standing up straight sends a signal to your brain making your feel happier and confident).

 Here at Health for Life we will search for the problems that exist under poor posture. We'll look at stance, alignment of knees, leveling of hip or pelvis, height differences across shoulders and tilting of head and neck, and possibly observations while walking.
The following came from ACA's Tips For Maintaining Good Posture

How do I sit properly?

• Keep your feet on the floor or on a footrest, if they don't reach the floor.
• Don't cross your legs. Your ankles should be in front of your knees.
• Keep a small gap between the back of your knees and the front of your seat.
• Your knees should be at or below the level of your hips.
• Adjust the backrest of your chair to support your low- and mid-back or use a back support.
• Relax your shoulders and keep your forearms parallel to the ground.
• Avoid sitting in the same position for long periods of time.

How do I stand properly?

• Bear your weight primarily on the balls of your feet.
• Keep your knees slightly bent.
• Keep your feet about shoulder-width apart.
• Let your arms hang naturally down the sides of the body.
• Stand straight and tall with your shoulders pulled backward.
• Tuck your stomach in.
• Keep your head level-your earlobes should be in line with your shoulders. Do not push your head forward, backward, or to the side.
• Shift your weight from your toes to your heels, or one foot to the other, if you have to stand for a long time.

What is the proper lying position?

• Find the mattress that is right for you. While a firm mattress is generally recommended, some people find that softer mattresses reduce their back pain. Your comfort is important.
• Sleep with a pillow. Special pillows are available to help with postural problems resulting from a poor sleeping position.
• Avoid sleeping on your stomach.
• Sleeping on your side or back is more often helpful for back pain.
• If you sleep on your side, place a pillow between your legs.
• If you sleep on your back, keep a pillow under your knees

 If you have any questions, or concerns about your posture stop by and see us at our office in South Ogden or give us a call at 801.475.6800!